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  Our Spring timetable 2024. ALL OUR MAT CLASSES ARE NOW ONLINE VIA ZOOM. We will send recordings for any missed classes.

Monday  

9.30-10.30am Inter/Advanced Mat Class:  with Ro :             

Tuesday

9.30-10.30am Intermediate Mat Class: with Ro      

6.10-7.10pm Intermediate Mat Class: with Julia

Wednesday

9.30-10.30am  Studio Reformer Class: with Ro

1:2:1 or 2:2:1 sessions with Ro

Thursday

9.15-10.15am Inter/Advanced Mat Class: with  Ro     

10.30-11.30am :   Slower Pace Mat Class: with Ro     

Friday

9.30-10.30am Intermediate Mat Class: with  Ro    

Saturday

9.30-10.30am Mixed Ability Mat Class: with  Asena   

One off Zoom Class using large balls on Wednesday March 20th at 9.30am. Please contact me to book a place. £10 for the Class paid by BACS

Please call Ro to book a place, or find out more about the classes or 1:2:1 or 2:2:1 session either via Zoom, or on Wednesday morning in the Studio

 

Mat classes

We have mat classes to suit everyone’s needs, from Beginner through Improver to Advanced.

Private Sessions

These are good for people who have been referred because of any individual problems.

Studio Reformer Classes

These are held in our adjoining machine studio.

Meet the team

Ro and her team have 30 years’ experience between them teaching both mat and reformer to clients whose ages range from 14 to 85.

I just wanted to say Ro, I really appreciate you continuing with the Zoom classes throughout this time, as both family and friends have commented on what a difference it has made to my strength, in particular my legs. I can feel the difference and it has done wonders for my confidence and being able to lead a more normal life. I shall be forever grateful and I never want you to retire!!!

Long term client

Our qualifications

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