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Our Autumn timetable 2023. MAT CLASSES ARE STILL BEING ZOOMED EITHER FROM THE STUDIO OR FROM HOME, AND CLASSES IN THE STUDIO ARE LIVE FOR THOSE WHO WISH TO ATTEND. We will send recordings for any missed classes.
Monday
9.30-10.30am Inter/Advanced Mat Class: Ro : Zoom Only
9.30-10.30am Studio Reformer Class: Julia
10.40-11.40am Gentle Mat Class (returning after half term): Julia
10.40-11.40am Beginner Studio Reformer Class: Julia
5.55-6.55pm Improver Class: Julia Live in the Studio
7.00-8.00pm Intermediate Mat Class: Julia Live in Studio & Zoom
Tuesday
9.30-10.30am Intermediate Mat Class: Ro Live in the Studio & Zoom
6.10-7.10pm Intermediate Mat Class: Shelley Live in Studio & Zoom
7.20-8.20 pm: Intermediate Mat Class: Shelley Live in Studio & Zoom
Wednesday
4.00-5.00pm Studio Reformer Class: Shelley
6.30-7.30pm Mixed Ability Mat Class: Shelley Live in Studio & Zoom
7.35-8.35pm Studio Reformer Class: Shelley
Thursday
9.15-10.15am Inter/Advanced Mat Class: Ro Live in Studio & Zoom
10.25-11.25am : Slower Pace Mat Class: Ro Live in Studio & Zoom
11.30-12.30pm Studio Reformer Class: Ro
Friday
9.30-10.30am Intermediate Mat Class: Shelley Live in Studio & Zoom
9.30-10.30am Intermediate Mat Class: Ro Zoom only
10.40–11.40 Studio Reformer Class: Shelley
Saturday
9.30-10.30am Mixed Ability Mat Class: Asena Zoom only
10.10am-11.10am Studio Reformer Class: Shelley
11.20-12.2 Studio Reformer overspill Class: Shelley
Please call Ro to book a place, or find out more about the classes or 1:2:1 or 2:2:1 sessions. These fit around our classes in the Studio
- Studio: 01279 843555
- Mobile: 07801442475
- Email: [email protected]
Mat classes
We have mat classes to suit everyone’s needs, from Beginner through Improver to Advanced.
Private Sessions
These are good for people who have been referred because of any individual problems.
Studio Reformer Classes
These are held in our adjoining machine studio.
Meet the team
Ro and her team have 30 years’ experience between them teaching both mat and reformer to clients whose ages range from 14 to 85.
I just wanted to say Ro, I really appreciate you continuing with the Zoom classes throughout this time, as both family and friends have commented on what a difference it has made to my strength, in particular my legs. I can feel the difference and it has done wonders for my confidence and being able to lead a more normal life. I shall be forever grateful and I never want you to retire!!!
Our qualifications
