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  Our September timetable 2022. SOME MAT CLASSES  ARE STILL BEING ZOOMED EITHER FROM THE STUDIO OR FROM HOME, AND  CLASSES IN THE STUDIO ARE  LIVE  FOR THOSE WHO WISH TO ATTEND. We are still observing the Government's Covid guidelines  for cleaning.

 * Denotes New Class

Monday  

9.30-10.30am Inter/Advanced Mat Class: Ro :   Live in the  Studio

10.40-11.40am Seniors Mat Class: Ro: Live in Studio & Zoom

5.55-6.55pm  Beginner Mat/Refresher Live in the Studio: Julia TBA *

7.00-8.00pm Intermediate Mat Class:  Julia :  Live in Studio

             

Tuesday

9.30-10.30am Intermediate Mat Class: Ro   Zoom only     

6.10-7.10pm Intermediate Mat Class: Shelley     Live in Studio & Zoom

7.20-8.20 pm: Intermediate Mat Class:  Shelley    Live in Studio & Zoom

Wednesday

9.30-10.30am Studio Reformer  Class:     Jess

11.30-12.30 NEW CLASS: Beginner Mat Class:  Jess Live in the Studio

6.30-7.30pm Mixed Ability Mat Class:   Shelley    Live in the Studio & Zoom

7.35pm-8.35pm  Studio Reformer Class:    Shelley

Thursday

9.15-10.15am Inter/Advanced Mat Class:  Ro     Live in Studio & Zoom

10.25-11.25am Slower Pace Mat Class:   Ro      Live in Studio & Zoom

 11.30-12.30pm Studio Reformer Class :   Ro 

6.30-7.30pm Mixed Ability  Mat Class:  Jess   Zoom only

Friday

9.30-10.30am Intermediate Mat Class:   Shelley   Live in Studio & Zoom

9.30-10.30am Intermediate Mat Class:   Ro     Zoom  only

10.40–11.40 Studio Reformer Class:   Shelley

Saturday

9.30-10.30am Mixed Ability Mat Class: Asena    Zoom only

10.10am-11.10am Studio Reformer ClassShelley

11.20-12.2 Studio Reformer overspill Class: Shelley

Please call Ro to book a place, or find out more about the classes or 1:2:1 or 2:2:1 sessions. These fit around our classes in the Studio

Mat classes

We have mat classes to suit everyone’s needs, from Beginner through Improver to Advanced.

Private Sessions

These are good for people who have been referred because of any individual problems.

Studio Reformer Classes

These are held in our adjoining machine studio.

Meet the team

Ro and her team have 30 years’ experience between them teaching both mat and reformer to clients whose ages range from 14 to 85.

I just wanted to say Ro, I really appreciate you continuing with the Zoom classes throughout this time, as both family and friends have commented on what a difference it has made to my strength, in particular my legs. I can feel the difference and it has done wonders for my confidence and being able to lead a more normal life. I shall be forever grateful and I never want you to retire!!!

Long term client

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