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  Our Autumn timetable 2023. MAT CLASSES  ARE STILL BEING ZOOMED EITHER FROM THE STUDIO OR FROM HOME, AND  CLASSES IN THE STUDIO ARE  LIVE  FOR THOSE WHO WISH TO ATTEND. We will send recordings for any missed classes.

 

Monday  

9.30-10.30am Inter/Advanced Mat Class: Ro :   Zoom Only

9.30-10.30am Studio Reformer Class: Julia

10.40-11.40am Gentle Mat Class (returning after half term): Julia

10.40-11.40am Beginner Studio Reformer Class: Julia

5.55-6.55pm  Improver  Class: Julia  Live in the Studio 

7.00-8.00pm Intermediate Mat Class:  Julia    Live in Studio & Zoom          

Tuesday

9.30-10.30am Intermediate Mat Class: Ro   Live in the Studio & Zoom    

6.10-7.10pm Intermediate Mat Class: Shelley     Live in Studio & Zoom

7.20-8.20 pm: Intermediate Mat Class:  Shelley    Live in Studio & Zoom

Wednesday

4.00-5.00pm  Studio Reformer Class: Shelley

6.30-7.30pm Mixed Ability Mat Class:   Shelley    Live in Studio & Zoom

7.35-8.35pm  Studio Reformer Class:    Shelley

Thursday

9.15-10.15am Inter/Advanced Mat Class:  Ro     Live in Studio & Zoom

10.25-11.25am :   Slower Pace Mat Class: Ro       Live in Studio & Zoom

 11.30-12.30pm Studio Reformer Class:    Ro

Friday

9.30-10.30am Intermediate Mat Class:   Shelley   Live in Studio & Zoom

9.30-10.30am Intermediate Mat Class:   Ro     Zoom  only

10.40–11.40 Studio Reformer Class:   Shelley

Saturday

9.30-10.30am Mixed Ability Mat Class: Asena    Zoom only

10.10am-11.10am Studio Reformer ClassShelley

11.20-12.2 Studio Reformer overspill Class: Shelley

Please call Ro to book a place, or find out more about the classes or 1:2:1 or 2:2:1 sessions. These fit around our classes in the Studio

 

Mat classes

We have mat classes to suit everyone’s needs, from Beginner through Improver to Advanced.

Private Sessions

These are good for people who have been referred because of any individual problems.

Studio Reformer Classes

These are held in our adjoining machine studio.

Meet the team

Ro and her team have 30 years’ experience between them teaching both mat and reformer to clients whose ages range from 14 to 85.

I just wanted to say Ro, I really appreciate you continuing with the Zoom classes throughout this time, as both family and friends have commented on what a difference it has made to my strength, in particular my legs. I can feel the difference and it has done wonders for my confidence and being able to lead a more normal life. I shall be forever grateful and I never want you to retire!!!

Long term client

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