Classes
You can choose from 3 styles of Pilates session to match your needs – Mat Classes, Studio Reformer Classes and Private 1:1 or 2:1 Sessions. We run 3 blocks of 12 mat classes during the year to correspond with school terms. Over the summer period, we run a scaled down timetable bookable in advance on an ad hoc basis. Private sessions are run from Monday to Saturday at times to suit your diaries. Please click on the class links below to find out more and click here to see the class timetable. If you are new to Pilates, you need to join a Beginner Course or book a Private Session before joining a regular class. Please call to book and check the dates. Please note that you do not need to be a Member of the Health Club to attend sessions in the Pilates Studio, as we are completely independent.
Classes
Our Autumn timetable 2023. MAT CLASSES ARE STILL BEING ZOOMED EITHER FROM THE STUDIO OR FROM HOME, AND CLASSES IN THE STUDIO ARE LIVE FOR THOSE WHO WISH TO ATTEND. We will send recordings for any missed classes.
Monday
9.30-10.30am Inter/Advanced Mat Class: Ro : Zoom Only
9.30-10.30am Studio Reformer Class: Julia
11.45-12.45pm Gentle Mat Class (returning after half term): Julia
10.40-11.40am Beginner Studio Reformer Class: Julia
5.55-6.55pm Improver Class: Julia Live in the Studio
7.00-8.00pm Intermediate Mat Class: Julia Live in Studio & Zoom
Tuesday
9.30-10.30am Intermediate Mat Class: Ro Live in the Studio & Zoom
6.10-7.10pm Intermediate Mat Class: Shelley Live in Studio & Zoom
7.20-8.20 pm: Intermediate Mat Class: Shelley Live in Studio & Zoom
Wednesday
4.00-5.00pm Studio Reformer Class: Shelley
6.30-7.30pm Mixed Ability Mat Class: Shelley Live in Studio & Zoom
7.35-8.35pm Studio Reformer Class: Shelley
Thursday
9.15-10.15am Inter/Advanced Mat Class: Ro Live in Studio & Zoom
10.25-11.25am : Slower Pace Mat Class: Ro Live in Studio & Zoom
11.30-12.30pm Studio Reformer Class: Ro
Friday
9.30-10.30am Intermediate Mat Class: Shelley Live in Studio & Zoom
9.30-10.30am Intermediate Mat Class: Ro Zoom only
10.40–11.40 Studio Reformer Class: Shelley
Saturday
9.30-10.30am Mixed Ability Mat Class: Asena Zoom only
10.10am-11.10am Studio Reformer Class: Shelley
11.20-12.2 Studio Reformer overspill Class: Shelley
Please call Ro to book a place, or find out more about the classes or 1:2:1 or 2:2:1 sessions. These fit around our classes in the Studio
- Studio: 01279 843555
- Mobile: 07801442475
- Email: [email protected]
Mat classes
We have mat classes to suit everyone’s needs, from Beginner through Improver to Advanced.
Private Sessions
These are good for people who have been referred because of any individual problems.
Studio Reformer Classes
These are held in our adjoining machine studio.