Classes

You can choose from 3 styles of Pilates session to match your needs – Mat Classes, Studio Reformer Classes and Private 1:1 or 2:1 Sessions. We run 3 blocks of 12 mat classes during the year to correspond with school terms. Over the summer period, we run a scaled down timetable bookable in advance on an ad hoc basis. Private sessions are run from Monday to Saturday at times to suit your diaries. Please click on the class links below to find out more and click here to see the class timetable. If you are new to Pilates, you need to join a Beginner Course or book a Private Session before joining a regular class. Please call to book and check the dates.  Please note that you do not need to be a Member of the Health Club to attend sessions in the Pilates Studio, as we are completely independent.

Classes

  Our January timetable 2023  MAT CLASSES  ARE STILL BEING ZOOMED EITHER FROM THE STUDIO OR FROM HOME, AND  CLASSES IN THE STUDIO ARE  LIVE  FOR THOSE WHO WISH TO ATTEND. We will send recordings for any missed classes.

 

Monday  

9.30-10.30am Inter/Advanced Mat Class: Ro :   Live in the  Studio & Zoom

10.40-11.40am Seniors Mat Class: Ro: Live in Studio & Zoom

5.55-6.55pm  Beginner Mat/Refresher Live in the Studio: Julia 

7.00-8.00pm Intermediate Mat Class:  Julia :  Live in Studio & Zoom          

Tuesday

9.30-10.30am Intermediate Mat Class: Ro   Zoom only     

6.10-7.10pm Intermediate Mat Class: Shelley     Live in Studio & Zoom

7.20-8.20 pm: Intermediate Mat Class:  Shelley    Live in Studio & Zoom

Wednesday

9.00am-10.00am Studio Reformer  Class:     Jess

10.10am-11.10am New Studio Reformer Class:  Jess  *

6.30-7.30pm Mixed Ability Mat Class:   Shelley    Live in Studio & Zoom

7.40pm-8.40pm  Studio Reformer Class:    Shelley

Thursday

9.15-10.15am Inter/Advanced Mat Class:  Ro     Live in Studio & Zoom

10.20-11.20am Studio Reformer Class:   Ro      

 11.30-12.30pm Slower Pace Mat  Class :   Ro      Live in Studio & Zoom

Friday

9.30-10.30am Intermediate Mat Class:   Shelley   Live in Studio & Zoom

9.30-10.30am Intermediate Mat Class:   Ro     Zoom  only

10.40–11.40 Studio Reformer Class:   Shelley

Saturday

9.30-10.30am Mixed Ability Mat Class: Asena    Zoom only

10.10am-11.10am Studio Reformer ClassShelley

11.20-12.2 Studio Reformer overspill Class: Shelley

Please call Ro to book a place, or find out more about the classes or 1:2:1 or 2:2:1 sessions. These fit around our classes in the Studio

 

Mat classes

We have mat classes to suit everyone’s needs, from Beginner through Improver to Advanced.

Private Sessions

These are good for people who have been referred because of any individual problems.

Studio Reformer Classes

These are held in our adjoining machine studio.

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