You can choose from 3 styles of Pilates session to match your needs – Mat Classes, Studio Reformer Classes and Private 1:1 or 2:1 Sessions. We run 3 blocks of 12 mat classes during the year to correspond with school terms. Over the summer period, we run a scaled down timetable bookable in advance on an ad hoc basis. Private sessions are run from Monday to Saturday at times to suit your diaries. Please click on the class links below to find out more and click here to see the class timetable. If you are new to Pilates, you need to join a Beginner Course or book a Private Session before joining a regular class. A free Beginner Try-Out session runs from 11.30am – 12.30 once a month. Please call to book and check the dates. A creche is available from Monday to Friday; and you need to book a place by calling 01279 843558. Please note that you do not need to join the Health Club to attend sessions in the Pilates Studio.

Mat classes

We have mat classes to suit everyone’s needs, from Beginner through Improver to Advanced.

Private Sessions

These are good for people who have been referred because of any individual problems.

Studio Reformer Classes

These are held in our adjoining machine studio.



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