We run 3 blocks of 12 mat classes during the year to correspond with school term times. Over the summer period, a scaled down programme operates bookable in advance on an ad hoc basis.

Mat classes run for about 1 hour and with a maximum of 10 participants, usually less. This enables the teachers to adapt exercises to match individual needs and to ensure that everyone takes maximum benefit from the class.

If you are new to Pilates, you need to join a Beginner class or book a Private session before joining a regular class. 

The maximum number in the class is 10, and most classes are live in the Studio and via Zoom.

Welcome to Perfect Fit Pilates

Here you can join online Pilates classes by Zoom at home, on holiday, or wherever you are in the world, or just a recording of the class.

Class sizes are deliberately kept small in the  number of participants to enable our instructors to interact and offer guidance on an individual basis. You will be able to chat with other class members before and after each class.

As well as mat classes, we also provide a limited number of places in reformer classes, and some 1:1 and 1:2 individual sessions.

Ro Jameson Ashworth

Mat classes

We have mat classes to suit everyone’s needs, from Beginner through Improver to Advanced.

Perfect Fit Pilates


These are good for people who have been referred because of any individual problems.



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