Mat classes
We run 3 blocks of 12 mat classes during the year to correspond with school term times. Over the summer period, a scaled down programme operates bookable in advance on an ad hoc basis.
Mat classes run for about 1 hour and with a maximum of 12 participants, usually less. This enables the teachers to adapt exercises to match individual needs and to ensure that everyone takes maximum benefit from the class.
If you are new to Pilates, you need to join a Beginner class or book a Private session before joining a regular class. A free Beginner Try Out session is held once a month, usually on Saturdays. Please call to book and check the dates.
The maximum number in the class is 10 and not 12, and the Free Saturday Try Out is held every couple of months, and not every month.
Mat classes
We have mat classes to suit everyone’s needs, from Beginner through Improver to Advanced.
Private Sessions
These are good for people who have been referred because of any individual problems.
Studio Reformer Classes
These are held in our adjoining machine studio.
Contact us
Ask us a question or send a message
This is the current timetable for September 2020 for the next 6 week block.
Colour key for types of class
Studio & Zoom
Just Zoom from Home
Just Studio
Monday
9.15-10.15am Inter/Advanced Mat Class: Ro
10.30-11.30pm Seniors Mat Class: Ro
7.00-8.00pm Intermediate Mat Class: Julia
Tuesday
9.30-10.30am Intermediate Mat Class: Ro
10.15-11.15am Beginner Class: Studio Reformer: Jess
11.30-12.30pm Beginner Mat Class: : Jess
6.30-7.30pm Intermediate Mat Class: Jess
6.00-7.00pm Intermediate Mat Class: Shelley
7.15-8.15 pm: Intermediate Mat Class: Shelley
Wednesday
9.30-10.30am Mixed Ability Mat Class: Susan
9.30-10.30am Studio Reformer Class: Shelley
6.00-7.00pm Mixed Ability Mat Class: Shelley
7.15-8.15pm Inter/Advanced Mat Class : Shelley
Thursday
9.15-10.15am Inter/Advanced Mat Class: Ro
10.30-11.30am Slower Pace Class: Ro
11.45-12.45pm Slower Pace Mat Class : Ro
5.00-6.00pm Studio Reformer Class: Jess
6.30-7.30pm Intermediate Mat Class: Jess
Friday
9.30-10.30am Intermediate Mat Class: Shelley
9.30-10.30am Intermediate Mat Class: Ro
10.45–11.45 Studio Reformer Class: Shelley
12.00-1.00pm Studio Reformer Class: Shelley
Saturday
9.30-10.30am Mixed Ability Mat Class: Janice
10.15-11.15am Studio Reformer Class: Shelley
Sunday
9.00-10.00am Studio Reformer Class: Jon
10.15-11.15am Intermediate Mat Class: Jon
Please call Ro to book a place, or find out more about the classes or 1:2:1 or 2:2:1 sessions
- Studio: 01279 843555
- Mobile: 07801442475
- Email: [email protected]