Mat classes

We run 3 blocks of 12 mat classes during the year to correspond with school term times. Over the summer period, a scaled down programme operates bookable in advance on an ad hoc basis.

Mat classes run for about 1 hour and with a maximum of 10 participants, usually less. This enables the teachers to adapt exercises to match individual needs and to ensure that everyone takes maximum benefit from the class.

If you are new to Pilates, you need to join a Beginner class or book a Private session before joining a regular class. 

The maximum number in the class is 10, and most classes are live in the Studio and via Zoom.

Mat classes

  Our January timetable 2023  MAT CLASSES  ARE STILL BEING ZOOMED EITHER FROM THE STUDIO OR FROM HOME, AND  CLASSES IN THE STUDIO ARE  LIVE  FOR THOSE WHO WISH TO ATTEND. We will send recordings for any missed classes.

 

Monday  

9.30-10.30am Inter/Advanced Mat Class: Ro :   Live in the  Studio & Zoom

10.40-11.40am Seniors Mat Class: Ro: Live in Studio & Zoom

5.55-6.55pm  Beginner Mat/Refresher Live in the Studio: Julia 

7.00-8.00pm Intermediate Mat Class:  Julia :  Live in Studio & Zoom          

Tuesday

9.30-10.30am Intermediate Mat Class: Ro   Zoom only     

6.10-7.10pm Intermediate Mat Class: Shelley     Live in Studio & Zoom

7.20-8.20 pm: Intermediate Mat Class:  Shelley    Live in Studio & Zoom

Wednesday

9.00am-10.00am Studio Reformer  Class:     Jess

10.10am-11.10am New Studio Reformer Class:  Jess  *

6.30-7.30pm Mixed Ability Mat Class:   Shelley    Live in Studio & Zoom

7.40pm-8.40pm  Studio Reformer Class:    Shelley

Thursday

9.15-10.15am Inter/Advanced Mat Class:  Ro     Live in Studio & Zoom

10.20-11.20am Studio Reformer Class:   Ro      

 11.30-12.30pm Slower Pace Mat  Class :   Ro      Live in Studio & Zoom

Friday

9.30-10.30am Intermediate Mat Class:   Shelley   Live in Studio & Zoom

9.30-10.30am Intermediate Mat Class:   Ro     Zoom  only

10.40–11.40 Studio Reformer Class:   Shelley

Saturday

9.30-10.30am Mixed Ability Mat Class: Asena    Zoom only

10.10am-11.10am Studio Reformer ClassShelley

11.20-12.2 Studio Reformer overspill Class: Shelley

Please call Ro to book a place, or find out more about the classes or 1:2:1 or 2:2:1 sessions. These fit around our classes in the Studio

 

Mat classes

We have mat classes to suit everyone’s needs, from Beginner through Improver to Advanced.

Private Sessions

These are good for people who have been referred because of any individual problems.

Studio Reformer Classes

These are held in our adjoining machine studio.

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