
Private sessions
These are good for people who have been referred because of any individual problems. They are also beneficial if you would like individual attention to your specific needs, would like to use a variety of equipment and would like more flexibility as to when you attend.
Some people start with 1:1 lessons and then feed into a mat class. Some clients attend a mat class and a reformer class each week.
This is the current timetable for September 2020 for the next 6 week block.
Colour key for types of class
Studio & Zoom
Just Zoom from Home
Just Studio
Monday
9.15-10.15am Inter/Advanced Mat Class: Ro
10.30-11.30pm Seniors Mat Class: Ro
7.00-8.00pm Intermediate Mat Class: Julia
Tuesday
9.30-10.30am Intermediate Mat Class: Ro
10.15-11.15am Beginner Class: Studio Reformer: Jess
11.30-12.30pm Beginner Mat Class: : Jess
6.30-7.30pm Intermediate Mat Class: Jess
6.00-7.00pm Intermediate Mat Class: Shelley
7.15-8.15 pm: Intermediate Mat Class: Shelley
Wednesday
9.30-10.30am Mixed Ability Mat Class: Susan
9.30-10.30am Studio Reformer Class: Shelley
6.00-7.00pm Mixed Ability Mat Class: Shelley
7.15-8.15pm Inter/Advanced Mat Class : Shelley
Thursday
9.15-10.15am Inter/Advanced Mat Class: Ro
10.30-11.30am Slower Pace Mat Class: Ro
12.30-1.30pm Studio Reformer Class : Ro
5.00-6.00pm Studio Reformer Class: Jess
6.30-7.30pm Intermediate Mat Class: Jess
Friday
9.30-10.30am Intermediate Mat Class: Shelley
9.30-10.30am Intermediate Mat Class: Ro
10.45–11.45 Studio Reformer Class: Shelley
12.00-1.00pm Studio Reformer Class: Shelley
Saturday
9.30-10.30am Mixed Ability Mat Class: Janice
10.15-11.15am Studio Reformer Class: Shelley
Sunday
9.00-10.00am Studio Reformer Class: Jon
10.15-11.15am Intermediate Mat Class: Jon
Please call Ro to book a place, or find out more about the classes or 1:2:1 or 2:2:1 sessions
- Studio: 01279 843555
- Mobile: 07801442475
- Email: [email protected]
Our classes
We have 30 mat and reformer classes to choose from each week – please check out the 2020 class schedule to find a time and ability level that suits you.

Ask us a question or send a message
This is the current timetable for September 2020 for the next 6 week block.
Colour key for types of class
Studio & Zoom
Just Zoom from Home
Just Studio
Monday
9.15-10.15am Inter/Advanced Mat Class: Ro
10.30-11.30pm Seniors Mat Class: Ro
7.00-8.00pm Intermediate Mat Class: Julia
Tuesday
9.30-10.30am Intermediate Mat Class: Ro
10.15-11.15am Beginner Class: Studio Reformer: Jess
11.30-12.30pm Beginner Mat Class: : Jess
6.30-7.30pm Intermediate Mat Class: Jess
6.00-7.00pm Intermediate Mat Class: Shelley
7.15-8.15 pm: Intermediate Mat Class: Shelley
Wednesday
9.30-10.30am Mixed Ability Mat Class: Susan
9.30-10.30am Studio Reformer Class: Shelley
6.00-7.00pm Mixed Ability Mat Class: Shelley
7.15-8.15pm Inter/Advanced Mat Class : Shelley
Thursday
9.15-10.15am Inter/Advanced Mat Class: Ro
10.30-11.30am Slower Pace Class: Ro
11.45-12.45pm Slower Pace Mat Class : Ro
5.00-6.00pm Studio Reformer Class: Jess
6.30-7.30pm Intermediate Mat Class: Jess
Friday
9.30-10.30am Intermediate Mat Class: Shelley
9.30-10.30am Intermediate Mat Class: Ro
10.45–11.45 Studio Reformer Class: Shelley
12.00-1.00pm Studio Reformer Class: Shelley
Saturday
9.30-10.30am Mixed Ability Mat Class: Janice
10.15-11.15am Studio Reformer Class: Shelley
Sunday
9.00-10.00am Studio Reformer Class: Jon
10.15-11.15am Intermediate Mat Class: Jon
Please call Ro to book a place, or find out more about the classes or 1:2:1 or 2:2:1 sessions
- Studio: 01279 843555
- Mobile: 07801442475
- Email: [email protected]