
Private sessions
These are good for people who have been referred because of any individual problems. They are also beneficial if you would like individual attention to your specific needs, would like to use a variety of equipment and would like more flexibility as to when you attend.
Some people start with 1:1 lessons and then feed into a mat class. Some clients attend a mat class and a reformer class each week.

Private sessions
Our January timetable 2023 MAT CLASSES ARE STILL BEING ZOOMED EITHER FROM THE STUDIO OR FROM HOME, AND CLASSES IN THE STUDIO ARE LIVE FOR THOSE WHO WISH TO ATTEND. We will send recordings for any missed classes.
Monday
9.30-10.30am Inter/Advanced Mat Class: Ro : Live in the Studio & Zoom
10.40-11.40am Seniors Mat Class: Ro: Live in Studio & Zoom
5.55-6.55pm Beginner Mat/Refresher Live in the Studio: Julia
7.00-8.00pm Intermediate Mat Class: Julia : Live in Studio & Zoom
Tuesday
9.30-10.30am Intermediate Mat Class: Ro Zoom only
6.10-7.10pm Intermediate Mat Class: Shelley Live in Studio & Zoom
7.20-8.20 pm: Intermediate Mat Class: Shelley Live in Studio & Zoom
Wednesday
9.00am-10.00am Studio Reformer Class: Jess
10.10am-11.10am New Studio Reformer Class: Jess *
6.30-7.30pm Mixed Ability Mat Class: Shelley Live in Studio & Zoom
7.40pm-8.40pm Studio Reformer Class: Shelley
Thursday
9.15-10.15am Inter/Advanced Mat Class: Ro Live in Studio & Zoom
10.20-11.20am Studio Reformer Class: Ro
11.30-12.30pm Slower Pace Mat Class : Ro Live in Studio & Zoom
Friday
9.30-10.30am Intermediate Mat Class: Shelley Live in Studio & Zoom
9.30-10.30am Intermediate Mat Class: Ro Zoom only
10.40–11.40 Studio Reformer Class: Shelley
Saturday
9.30-10.30am Mixed Ability Mat Class: Asena Zoom only
10.10am-11.10am Studio Reformer Class: Shelley
11.20-12.2 Studio Reformer overspill Class: Shelley
Please call Ro to book a place, or find out more about the classes or 1:2:1 or 2:2:1 sessions. These fit around our classes in the Studio
- Studio: 01279 843555
- Mobile: 07801442475
- Email: [email protected]