Private sessions

These are good for people who have been referred because of any individual problems. They are also beneficial if you would like individual attention to your specific needs, would like to use a variety of equipment and would like more flexibility as to when you attend.

Some people start with 1:1 lessons and then feed into a mat class. Some clients attend a mat class and a reformer class each week.

Private sessions

  Our January timetable 2023  MAT CLASSES  ARE STILL BEING ZOOMED EITHER FROM THE STUDIO OR FROM HOME, AND  CLASSES IN THE STUDIO ARE  LIVE  FOR THOSE WHO WISH TO ATTEND. We will send recordings for any missed classes.

 

Monday  

9.30-10.30am Inter/Advanced Mat Class: Ro :   Live in the  Studio & Zoom

10.40-11.40am Seniors Mat Class: Ro: Live in Studio & Zoom

5.55-6.55pm  Beginner Mat/Refresher Live in the Studio: Julia 

7.00-8.00pm Intermediate Mat Class:  Julia :  Live in Studio & Zoom          

Tuesday

9.30-10.30am Intermediate Mat Class: Ro   Zoom only     

6.10-7.10pm Intermediate Mat Class: Shelley     Live in Studio & Zoom

7.20-8.20 pm: Intermediate Mat Class:  Shelley    Live in Studio & Zoom

Wednesday

9.00am-10.00am Studio Reformer  Class:     Jess

10.10am-11.10am New Studio Reformer Class:  Jess  *

6.30-7.30pm Mixed Ability Mat Class:   Shelley    Live in Studio & Zoom

7.40pm-8.40pm  Studio Reformer Class:    Shelley

Thursday

9.15-10.15am Inter/Advanced Mat Class:  Ro     Live in Studio & Zoom

10.20-11.20am Studio Reformer Class:   Ro      

 11.30-12.30pm Slower Pace Mat  Class :   Ro      Live in Studio & Zoom

Friday

9.30-10.30am Intermediate Mat Class:   Shelley   Live in Studio & Zoom

9.30-10.30am Intermediate Mat Class:   Ro     Zoom  only

10.40–11.40 Studio Reformer Class:   Shelley

Saturday

9.30-10.30am Mixed Ability Mat Class: Asena    Zoom only

10.10am-11.10am Studio Reformer ClassShelley

11.20-12.2 Studio Reformer overspill Class: Shelley

Please call Ro to book a place, or find out more about the classes or 1:2:1 or 2:2:1 sessions. These fit around our classes in the Studio

 

Mat classes

We have mat classes to suit everyone’s needs, from Beginner through Improver to Advanced.

Private Sessions

These are good for people who have been referred because of any individual problems.

Studio Reformer Classes

These are held in our adjoining machine studio.

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