Studio Reformer classes

These are held in our adjoining machine studio.

The maximum number in the class is 6, and you will need to have a basic knowledge of Pilates exercises before joining a machine class. This can be obtained either through a Beginner mat course; or through private 1:1 lessons.

Our studio is equipped with 6 Reformers, two Cadillacs, 2 Chairs and a ladder barrel. We also use wobble boards and arc barrels to assist our clients.

Working on the machines adds an extra dimension to your exercise and isolates individual muscles. You are constantly working against resistance provided by the equipment which in a mat class is provided by your own body weight.

Studio Reformer classes

  Our Spring timetable 2024. ALL OUR MAT CLASSES ARE NOW ONLINE VIA ZOOM. We will send recordings for any missed classes.

Monday  

9.30-10.30am Inter/Advanced Mat Class:  with Ro :             

Tuesday

9.30-10.30am Intermediate Mat Class: with Ro      

6.10-7.10pm Intermediate Mat Class: with Julia

Wednesday

9.30-10.30am  Studio Reformer Class: with Ro

1:2:1 or 2:2:1 sessions with Ro

Thursday

9.15-10.15am Inter/Advanced Mat Class: with  Ro     

10.30-11.30am :   Slower Pace Mat Class: with Ro     

Friday

9.30-10.30am Intermediate Mat Class: with  Ro    

Saturday

9.30-10.30am Mixed Ability Mat Class: with  Asena   

One off Zoom Class using large balls on Wednesday March 20th at 9.30am. Please contact me to book a place. £10 for the Class paid by BACS

Please call Ro to book a place, or find out more about the classes or 1:2:1 or 2:2:1 session either via Zoom, or on Wednesday morning in the Studio

 

Mat classes

We have mat classes to suit everyone’s needs, from Beginner through Improver to Advanced.

Private Sessions

These are good for people who have been referred because of any individual problems.

Studio Reformer Classes

These are held in our adjoining machine studio.

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