Studio Reformer classes

These are held in our adjoining machine studio.

The maximum number in the class is 6, and you will need to have a basic knowledge of Pilates exercises before joining a machine class. This can be obtained either through a Beginner mat course; or through private 1:1 lessons.

Our studio is equipped with 6 Reformers, two Cadillacs, 2 Chairs and a ladder barrel. We also use wobble boards and arc barrels to assist our clients.

Working on the machines adds an extra dimension to your exercise and isolates individual muscles. You are constantly working against resistance provided by the equipment which in a mat class is provided by your own body weight.

Studio Reformer classes

  Our January timetable 2023. SOME MAT CLASSES  ARE STILL BEING ZOOMED EITHER FROM THE STUDIO OR FROM HOME, AND  CLASSES IN THE STUDIO ARE  LIVE  FOR THOSE WHO WISH TO ATTEND. We are still observing the Government's Covid guidelines  for cleaning.

Monday  

9.30-10.30am Inter/Advanced Mat Class: Ro :   Live in the  Studio

10.40-11.40am Seniors Mat Class: Ro: Live in Studio & Zoom

5.55-6.55pm  Beginner Mat/Refresher Live in the Studio: Julia 

7.00-8.00pm Intermediate Mat Class:  Julia :  Live in Studio

             

Tuesday

9.30-10.30am Intermediate Mat Class: Ro   Zoom only     

6.10-7.10pm Intermediate Mat Class: Shelley     Live in Studio & Zoom

7.20-8.20 pm: Intermediate Mat Class:  Shelley    Live in Studio & Zoom

Wednesday

9.30-10.30am Studio Reformer  Class:     Jess

6.30-7.30pm Mixed Ability Mat Class:   Shelley    Live in Studio & Zoom

7.35pm-8.35pm  Studio Reformer Class:    Shelley

Thursday

9.15-10.15am Inter/Advanced Mat Class:  Ro     Live in Studio & Zoom

10.20-11.20am Studio Reformer Class:   Ro      

 11.30-12.30pm Slower Pace Mat  Class :   Ro      Live in Studio & Zoom

Friday

9.30-10.30am Intermediate Mat Class:   Shelley   Live in Studio & Zoom

9.30-10.30am Intermediate Mat Class:   Ro     Zoom  only

10.40–11.40 Studio Reformer Class:   Shelley

Saturday

9.30-10.30am Mixed Ability Mat Class: Asena    Zoom only

10.10am-11.10am Studio Reformer ClassShelley

11.20-12.2 Studio Reformer overspill Class: Shelley

Please call Ro to book a place, or find out more about the classes or 1:2:1 or 2:2:1 sessions. These fit around our classes in the Studio

Mat classes

We have mat classes to suit everyone’s needs, from Beginner through Improver to Advanced.

Private Sessions

These are good for people who have been referred because of any individual problems.

Studio Reformer Classes

These are held in our adjoining machine studio.

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