Studio Reformer classes
These are held in our adjoining machine studio.
The maximum number in the class is 6, and you will need to have a basic knowledge of Pilates exercises before joining a machine class. This can be obtained either through a Beginner mat course; or through private 1:1 lessons.
Our studio is equipped with 6 Reformers, two Cadillacs, 2 Chairs and a ladder barrel. We also use wobble boards and arc barrels to assist our clients.
Working on the machines adds an extra dimension to your exercise and isolates individual muscles. You are constantly working against resistance provided by the equipment which in a mat class is provided by your own body weight.
Studio Reformer classes
Our January timetable 2023. SOME MAT CLASSES ARE STILL BEING ZOOMED EITHER FROM THE STUDIO OR FROM HOME, AND CLASSES IN THE STUDIO ARE LIVE FOR THOSE WHO WISH TO ATTEND. We are still observing the Government's Covid guidelines for cleaning.
Monday
9.30-10.30am Inter/Advanced Mat Class: Ro : Live in the Studio
10.40-11.40am Seniors Mat Class: Ro: Live in Studio & Zoom
5.55-6.55pm Beginner Mat/Refresher Live in the Studio: Julia
7.00-8.00pm Intermediate Mat Class: Julia : Live in Studio
Tuesday
9.30-10.30am Intermediate Mat Class: Ro Zoom only
6.10-7.10pm Intermediate Mat Class: Shelley Live in Studio & Zoom
7.20-8.20 pm: Intermediate Mat Class: Shelley Live in Studio & Zoom
Wednesday
9.30-10.30am Studio Reformer Class: Jess
6.30-7.30pm Mixed Ability Mat Class: Shelley Live in Studio & Zoom
7.35pm-8.35pm Studio Reformer Class: Shelley
Thursday
9.15-10.15am Inter/Advanced Mat Class: Ro Live in Studio & Zoom
10.20-11.20am Studio Reformer Class: Ro
11.30-12.30pm Slower Pace Mat Class : Ro Live in Studio & Zoom
Friday
9.30-10.30am Intermediate Mat Class: Shelley Live in Studio & Zoom
9.30-10.30am Intermediate Mat Class: Ro Zoom only
10.40–11.40 Studio Reformer Class: Shelley
Saturday
9.30-10.30am Mixed Ability Mat Class: Asena Zoom only
10.10am-11.10am Studio Reformer Class: Shelley
11.20-12.2 Studio Reformer overspill Class: Shelley
Please call Ro to book a place, or find out more about the classes or 1:2:1 or 2:2:1 sessions. These fit around our classes in the Studio
- Studio: 01279 843555
- Mobile: 07801442475
- Email: [email protected]
Mat classes
We have mat classes to suit everyone’s needs, from Beginner through Improver to Advanced.
Private Sessions
These are good for people who have been referred because of any individual problems.
Studio Reformer Classes
These are held in our adjoining machine studio.