Ro Jameson Ashworth

Ro Jameson Ashworth

Founder

Ro qualified in 2000 with Body Control Pilates and has 24 years teaching experience. She is now qualified to advanced level on mat and reformer and as a Level 4 Back Care Specialist. “I got into Pilates after years of driving for my job, lots of gym work, teaching in the gym as a personal trainer and taking exercise to music classes. My lower back was suffering and guess what – when I trained as a Pilates Instructor my back pain disappeared as I strengthened my core muscles”..

Julia

Julia

Teacher

I am a Body Control Pilates teacher (Level 3 Reps). I discovered Pilates myself after realising that I needed to bring some balance to my exercising, which was mainly high impact and aerobic. My knees were suffering and after trying various things I did wonder if I would have to stop running completely. A friend recommended Pilates to me and I quickly realised that I’d found something which was helping my knees and left me feeling strong, flexible and beautifully exercised as well. I’d found balance. So for me, Pilates is simply a kind and correct way to exercise the body, and this is what I’d like to share with others.

Asena Roberts

Asena Roberts

Teacher

Asena was born on the coast in the North west of Turkey and grew up with a lifelong passion for the sea, music and dance. She studied Environmental engineering at University in Turkey while maintaining her interests in Turkish folk, Latin Dance, Yoga and Pilates. After meeting her husband in the UK in 2017 she decided to move to the UK and change careers. Asena studied with Body Control Pilates London and became a qualified Level 3 Mat work Pilates teacher in 2020, following this she successfully completed and gained a certificate in teaching post and pre natal pregnancy Pilates. Currently, Asena teaches a mixture of mat work Pilates and Barre classes and she hopes to continue teaching Pilates in London for the foreseeable future.

We use cookies to ensure that we give you the best experience on our website.